How We Can Help
Sports massage is ideal for relieving muscular tension that can result from all types of physical exertion, whether just going to the gym, taking part in team sports or even running marathons!
Utilising deep tissue massage and stretching techniques the aim is to release muscular tension and restore balance, it also assists in alleviating stress in the body’s soft tissues caused by injuries due to overtraining, over-exertion or overuse.
For athletes, regular treatment helps prevent injuries; it breaks down scar tissue and lesions quickly aiding recovery and can help improve performance.
Massage appointments are available Wednesday afternoons from 1pm until 7pm.
Please contact The Courtyard Clinic on 01621 842750 for appointments.